5. If the appellant decides to proceed with the appeal he shall within 21 days from the date of receipt of the transcript of proceedings and the written grounds of decision of the referee file with the Court 5 copies of the record of appeal (a copy of which shall be served by the Registrar upon the respondent) which shall include the following:
a petition of appeal in the manner set out in the Form III in the Schedule containing a brief statement of the facts of the case including the substance of the whole or such part of the decision appealed against and the particular grounds of appeal upon which the appellant relies;
the transcript of proceedings before the referee;
the written grounds of decision of the referee; and
any relevant exhibit or other written document produced during the proceedings before the referee.